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Luxury Retreat Centre and Chambres d'Hôtes in the Ariège
Thanks for coming to do the bonus activities! Click the links to access the documents that support each exercise.
Part 1 Know Yourself
Part 2 Understand Yourself
Part 3 Challenge Yourself
(far too busy for bonus activities!)
Part 4 Reward Yourself
And finally, here’s the pdf of the whole Time for a Change programme in case you’d like a hard copy to make notes on!
Don’t forget that if you’re stuck, you can always get in touch for some one-to-one coaching support over Skype or by visiting us here in person in the wonderful French Pyrenees. www.lascoumeilles.com